AI Advisor

AI Advisor

Select one illustration which is the most similar to your form for each question below.

And you can get score of your back flip and the best advice for you!

Answer at least three questions.

(Advice for you may include Tips for other skills, but these will help you.)

Question 1

How much deeply do you squat?

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Question 2

Where are your arms when your torso start rising upward?

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Question 3

When do you start bending your arms ?

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Question 4

When is the last moment your torso and shins are parallel ?

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Question 5

In which direction is your waist?(A position of knees doesn't matter. see 4th illustration)

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Question 6

How much do you extend your knees at the moment of taking off?

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Question 7

How much arched are your waist?

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Question 8

How much arched is your chest?

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Question 9

How much do you extend your shoulder joints at the moment of taking off?

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Question 10

Which direction are you facing?

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Question 11

How is your body moving when you complete tucking?
(still upward, stop at the top, start falling down, falling down, never tuck)

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Question 12

How big is your form in the air?

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