Standing Front Flip
There are 2 types of standing front flips.
Those are Tips for each type.
Combined with Standing Back Flip, you can know how we rotate in the air.
These are 2 types of standing front flip.
|Type 1||Difficult in general||Front flip from run-up|
|Type 2||Relatively Easy||Front flip from other flips|
The character of this type is that both of knees and hips have been extended from flexion while takeoff.
Tutorial of type 1
- Standing front tuck
- Standing front tuck with full twist (about 30s～)
On the other hand, knees are being extended alike type 1 but hips is being closed in this type.
Tutorial of type 2